Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking. Taking in power breakfasts, grain bowls, warming soups and stews, and satisfying salads, this collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness. Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type-2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory.
- Author: Olsson, Nina
- Publisher: Kyle Books
- Format: Hardback
- Publication Date: 11/06/2020
- Illustrated: Colour photos
- Pages: 192
- Dimensions: 260x200mm